In 100 g (Grams) of Spices, parsley, dried there is 1.53 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Spices, parsley, dried.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Spices, parsley, dried

Spices, parsley, dried is a type of Spices and Herbs. The most significant nutrients in Spices, parsley, dried are listed below.

Water	5.89 g	5.89%
Energy (calorie)	292 kcal
Energy (joule)	1220 kJ
Protein	26.63 g	26.63%
Total lipid (fat)	5.48 g	5.48%
Ash	11.36 g	11.36%
Carbohydrate, by difference	50.64 g	50.64%
Fiber, total dietary	26.7 g	26.7%
Sugars, total	7.27 g	7.27%
Sucrose	4.09 g	4.09%
Glucose (dextrose)	2.76 g	2.76%
Fructose	0.42 g	0.42%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	1140 mg	1.14%
Iron, Fe	22.04 mg	0.02%
Magnesium, Mg	400 mg	0.4%
Phosphorus, P	436 mg	0.44%
Potassium, K	2683 mg	2.68%

Nutrients in Spices, parsley, dried